Phil Brown

Check out our Online Store with personally selected products and access to 1000's of other health & fitness supplements, products, ebooks and accessories offering some of the best prices on the internet.

 

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Online Seminars Coming Soon!!

How would you like to attend health & fitness seminar without leaving the comfort of your home? Find out how by clicking here for more info.


 

Weight Loss Ebook - Secrets Revealed - Revised Edition

Weight Loss Ebook - Secrets Revealed - Revised Edition

$19.95
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This is not only a weight loss program, it is also a plan for "TOTAL HEALTH". If you want a quick fix (taking metabolism boosters, etc.), only to gain more weight when you stop, do not even consider this program. Our program is designed to change the way you think and live your life. Change is only a decision away. You can do this! If you are motivated, and truly care about taking care of your body, and you are willing to make changes in your life, then this program is for you! - E-Book Version.(WL)

Cayman Active Approved


Welcome to Personal Touch


Hi, my name is Phil Brown and welcome to my website, personal training not only for those living or visiting the Cayman Islands, but now worldwide.
 

What I Offer


I offer professional, certified and experienced personal training to assist you with whatever fitness level you seek. If your goals are general fitness, weight loss, sports or competitive bodybuilding, I can help you achieve your goals.

If you desire one-on-one personal training, couples training, nutritional guidance, I can meet your needs. For those of you who travel extensively, live in the Cayman Islands only a portion of the year or don't live here at all but need professional guidance while here in Cayman and even when away, one way or another I offer plans that will fulfill your desires. I not only offer personal training but I also offer online personal training. Click here to learn more about online personal training and how you can benefit from it physically and financially.

The gym that I utilize for training my clients is Body Sculptor. It is equipped with free weights, Cybex, Paramount and cardiovascular machines. Click picture to view a larger image.

Click on image for larger view


My Philosophy

Since I have worked in the health & fitness industry for over 20 years, I realize that most people do not achieve their health and fitness goals because of a lack of knowledge. Because of this understanding, I don't just train clients, I educate them also. Improving upon one's health & fitness doesn't just happen during their time training with me. A large portion of their goals are achieved when they are outside of my presence. The lifestyle they lead as a whole daily will determine their level of success and happiness, and that recipe is what I work on. Realizing the importance of improving overall health, reducing stress and the benefits received from living a healthier lifestyle unfortunately is not comprehended until something drastic happens in life with most individuals. It is my goal to instill this understanding within my clients so they can get the most out of life for what it has to offer.

As a result, pursuing realistic goals that can fit into each individuals personal schedule and way of life, the implementation of a proper balanced health & fitness program will add more spice to life than one could ever imagine.

 

 


LOSE FAT the no-nonsense way today

Burn the Fat - Feed the Muscle offers a no-nonsense way of achieving your fat loss goals & keeping it off once and for all.

Check out this step by step downloadable eBook showing you how to burn fat off and keep it off once and for all. This is without a doubt one of the best books I have ever read.

You can take a look at the e-book by clicking on the eBook to the left or click here

Visit Caymanactive.com for Cayman's Sport, Health and Fitness Community Project to bring together everything that's good about a healthy and active lifestyle on our beloved Cayman Islands.

 Cayman Sport, Health and Fitness


 

Don't forget to check out Will's two superb ebooks:

           

Fat Loss Revealed
Fat Loss Revealed is a complete blue print to fat loss success. Everything you need to know about diet & nutrition , 40+ fat loss supplement reviews, workouts, cardio and the mental edge are covered in Will Brink's ultimate guide.

Body Building Revealed
Bodybuilding Revealed is a complete blue print to Gaining Muscle. Everything you need to know about diet & muscle building nutrition , over 50 bodybuilding supplements reviewed, weight training, high intensity cardio and the mental edge are covered in Will Brink's ultimate guide to gaining muscle mass.


Slimirex® - 90 count

Slimirex® - 90 count

$59.95
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Because of its combination formula, Slimirex® is the MOST RESEARCHED weight loss supplement on the market today when you combine the individual research done on each of its ingredients! You can put your trust into Slimirex®!


 

eBooks in PDF and EXE Directory of most eBooks, sold in the Internet. You can quickly find the ebook of your interest on this site, read a review, made by those, who have read the ebook. Electronical Books in PDF.

 

 

 

 

FREE EBOOK

Get Lots of Fat Loss and Muscle Gaining Recipes on Your PC in Minutes. To get your free Recipe eBook click the star below:

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Transforming Your Health in 90 days or Less

Transforming Your Health in 90 days or Less

$19.95
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Your body can heal itself without drugs and their painful or deadly side effects. You can live a long and healthy life. Choose NOW to follow a better path; the decision is yours! Learn what simple and powerful decisions you can begin to make right now to restore your health and vitality! - E-Book Version.(THP)

 

 


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